What is life coaching about?

 

Life coaching is about

 

• identifying and talking about obstacles in daily life

• asking the right questions when people feel stuck

• breaking through a person's blocks and barriers

• assisting people in making decisions

• setting action plans and goals and assisting people to accomplish them

 

 

What are the aims of life coaching?

 

The aims of life coaching are

 

• to unlock a person's potential

• to assist in creating a life that is full and balanced

• to develop confidence-building strategies

• to assist a person to get the best out of their life

 

 

 

   " Life coaching removes the interference        

       that stands between clients and the  

       achievement of their potential." 

 

        Curly Martin, The Life Coaching Handbook, 2001